Disclaimer: The contents of this blog are the opinion of the author alone and are not  representative of the views of any affiliated companies, peoples, products or services.  I am not a medical practitioner; all content should be considered the personal  experiences and/or opinion of the author and not construed as medical advice.  Please consult your personal physician before embarking on a new exercise or nutrition  regime. *** As an Amazon Associate I earn from qualifying purchases at no extra cost to you*** Some mornings you wake up and you… Read More »Fakeaway; Sausage, Egg and Cheese Breakfast Bagel