My Top 5 Legging Brands!

Disclaimer: The contents of this blog are the opinion of the author alone and are not  representative of the views of any affiliated companies, peoples, products or services.  I am not a medical practitioner; all content should be considered the personal  experiences and/or opinion of the author and not construed as medical advice.  Please consult your personal physician before embarking on a new exercise or nutrition  regime. *** As an Amazon Associate I earn from qualifying purchases at no extra cost to you*** Leggings, workout pants, yoga pants….whatever you call… Read More »My Top 5 Legging Brands!

Fakeaway; Sausage, Egg and Cheese Breakfast Bagel

Disclaimer: The contents of this blog are the opinion of the author alone and are not  representative of the views of any affiliated companies, peoples, products or services.  I am not a medical practitioner; all content should be considered the personal  experiences and/or opinion of the author and not construed as medical advice.  Please consult your personal physician before embarking on a new exercise or nutrition  regime. *** As an Amazon Associate I earn from qualifying purchases at no extra cost to you*** Some mornings you wake up and you… Read More »Fakeaway; Sausage, Egg and Cheese Breakfast Bagel

AD: My Fun-Filled Fitness Folio Review

Disclaimer: The publisher HashtagPress sent me an advance copy of the book “My Fun-Filled Fitness Folio” in return for an honest review. Disclaimer: The contents of this blog are the opinion of the author alone and are not  representative of the views of any affiliated companies, peoples, products or services.  I am not a medical practitioner; all content should be considered the personal  experiences and/or opinion of the author and not construed as medical advice.  Please consult your personal physician before embarking on a new exercise or nutrition  regime. ***… Read More »AD: My Fun-Filled Fitness Folio Review

Is it unhealthy to go Gluten-Free?

Disclaimer: The contents of this blog are the opinion of the author alone and are not  representative of the views of any affiliated companies, peoples, products or services.  I am not a medical practitioner; all content should be considered the personal  experiences and/or opinion of the author and not construed as medical advice.  Please consult your personal physician before embarking on a new exercise or nutrition  regime. The spotlight has been mostly taken by Mental Health Awareness week 2019 with it’s focus on body image (and a huge congratulations and… Read More »Is it unhealthy to go Gluten-Free?