Disclaimer: The contents of this blog are the opinion of the author alone and are not  representative of the views of any affiliated companies, peoples, products or services.  I am not a medical practitioner; all content should be considered the personal  experiences and/or opinion of the author and not construed as medical advice.  Please consult your personal physician before embarking on a new exercise or nutrition  regime. *** As an Amazon Associate I earn from qualifying purchases at no extra cost to you*** Leggings, workout pants, yoga pants….whatever you call them there are always key questions. Will they be comfortable? Supportive? Do they pass the squat test? Do they stay up at the waist? What… Read More »My Top 5 Legging Brands!

Disclaimer: The contents of this blog are the opinion of the author alone and are not  representative of the views of any affiliated companies, peoples, products or services.  I am not a medical practitioner; all content should be considered the personal  experiences and/or opinion of the author and not construed as medical advice.  Please consult your personal physician before embarking on a new exercise or nutrition  regime. *** As an Amazon Associate I earn from qualifying purchases at no extra cost to you*** Some mornings you wake up and you just want to have your favourite breakfast from a fast food joint. However if, like me, you live in one of the small towns that… Read More »Fakeaway; Sausage, Egg and Cheese Breakfast Bagel

Recently my local Tesco began stocking the Heck Vegan Sausage range. Frankly – they are a delicious way to up your five – a – day and even as a non vegan I’ve been buying them as vegetables. I thought it would be fun to have a go at making my own vegan sausages featuring… Read More »Vegan Kale Sausages

Disclaimer: The publisher HashtagPress sent me an advance copy of the book “My Fun-Filled Fitness Folio” in return for an honest review. Disclaimer: The contents of this blog are the opinion of the author alone and are not  representative of the views of any affiliated companies, peoples, products or services.  I am not a medical practitioner; all content should be considered the personal  experiences and/or opinion of the author and not construed as medical advice.  Please consult your personal physician before embarking on a new exercise or nutrition  regime. *** As an Amazon Associate I earn from qualifying purchases at no extra cost to you*** My Fun-Filled Fitness Folio First Impressions When I pitched Hashtag… Read More »AD: My Fun-Filled Fitness Folio Review

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